1. Safety Tips for Seniors Safety in the Home Driving Safely Elder Abuse 2. Getting Health Care Places to Go for Health Care Choosing a Doctor Talking with Your Doctor End-of-Life Choices The Physical Exam Shots (Immunizations) Taking Charge of Your Medicines 3. Health Insurance for Seniors Medicare Medigap Insurance Medicare Managed Care Plan Medicaid 4. Healthy Diet and Exercise Eating Right High-Fiber Diet Vitamins and Food Supplements Exercise 5. Healthy Mind and Body Keeping a Good Outlook Sex and Sexuality Taking Care of Your Feet Self-Exams Alcohol

6. Normal Changes with Aging Arthritis Constipation Eye Changes Hearing Loss Shaking Forgetfulness Sleep Changes Skin Changes Taste and Smell 7. Some Problems of Aging Alzheimer�s Disease Depression Leaking Urine (Incontinence) Osteoporosis Prostate Problems Heat Exhaustion and Heat Stroke Being Too Cold 8. Word List 9. What�s in This Book from A to Z 10. People We Want to Thank